Dealing with the Feelings

Today marks the beginning of week #6 of our pregnancy.  Our baby is now the size of a small pea:…

13 years ago

Curing Hypothyroidism Naturally {Few Words of Advice}

DISCLOSURE: The longer this post is out on the web, and the more attention and readers it draws, the more I…

13 years ago

Crazy on Greens–How I Worked out for THREE Hours on 16 oz of Green Smoothie

Crazy?  Yes, totally! A couple of days ago one of the instructors at the gym where I teach texted to…

13 years ago

Gluten Free Vegan Pizza Please!

Having survived the morning of Day 3 being Gluten Free [GF] I finished the night on a high note. My…

13 years ago

Small Victories {Curing Hypothyroidism Naturally}

DISCLOSURE: The longer this post is out on the web, and the more attention and readers it draws, the more I…

13 years ago

Cucumber Chickpea Salad {Vegan Recipe}

I had a very exciting morning so far--I just placed a bulk order for nuts, seeds and dates through a…

13 years ago

“Synergy” Green Smoothie Recipe

Good morning, loves! I would love to share a recipe for a delicious smoothie I whipped up this morning for…

13 years ago

Creamy Kale Green Smoothie Recipe {Cleanse Day 2}

How are you, loves? I am feeling fantastic.  I finished off day 1 of our 3-Day Green Smoothie Cleanse and…

13 years ago

Kicking it Off: 3-Day Green Smoothie Cleanse

Good morning, lovelies!  So, the day is here--we are kicking off the 3-Day Green Smoothie Cleanse.  For some of us…

13 years ago

Benefits of Dry Brushing Your Skin | How to Dry Brush

(image courtesy of freedigitalphotos.net) In line with continuing our conversation on chemical free [healthy] personal care products, and as a precursor…

13 years ago