Salad: Green and Red with Fat Free Raspberry Vinaigrette

A quick summer salad I made to satisfy the crunchy craving I had all day long. Green Salad with Raspberry Vinaigrette  2 hearts of Romaine Lettuce, chopped 1 bell peppers, thinly sliced in rounds 2 pickling cucumbers, thinly sliced 2 kiwi fruit, skinned and sliced Fat Free Raspberry Vinaigrette 8-10 oz raspberries, fresh or frozen 3 tbs … [Read more...]

Carrot Salad | Vegan Recipe

Today's recipe has been a favorite of mine for MANY years. I can't even tell you how far back it goes as a traditional dish in our family. It is extremely simple to make. You need very few ingredients and a Julienne Slicer or a julienne peeler -- both are worth your investment. Here is my old faithful -- I use it at least once a week: Carrot … [Read more...]

Green Bean and Tomato Salad

It is amazing how easy cooking can be. A couple of days ago my husband came home from the farm with a load of tomatoes and green beans. Unlike most, I do not look for way to cook my vegetables, but rather bring out the flavors I like so much, by combining them with each other, or even eating them the way God created them—straight from the patch, with nothing added. This … [Read more...]

Vegan Potato Salad

This is an absolutely delicious salad, sure to please anyone's taste buds. It has been a hit for many years among diverse crowds. It takes 20-30 minutes to make (not including time needed to cook beans). Vegan Potato Salad   Ingredients 8 medium potatoes, boiled, peeled and cubed 2+ cups garbanzo beans, cooked 2 cups chopped celery (about 4-5 … [Read more...]

Mixed Beans and Tomato Salad

Beans are a great source of fiber and healthy protein--something that is tragically missing from the American diet. When your first start eating foods rich in fiber you will notice that you will become more regular (that is the nicest way I can put it), but you might also be a bit more... gassy (sorry, there is no better way to put that). After eating fiber-rich food for … [Read more...]