This is an absolutely delicious salad, sure to please anyone's taste buds. It has been a hit for many years among diverse crowds. It takes 20-30 minutes to make (not including time needed to cook beans). Vegan Potato Salad   Ingredients 8 medium potatoes, boiled, peeled and cubed 2+ cups garbanzo beans, cooked 2 cups chopped celery (about 4-5 … [Read more...]

Beans are a great source of fiber and healthy protein--something that is tragically missing from the American diet. When your first start eating foods rich in fiber you will notice that you will become more regular (that is the nicest way I can put it), but you might also be a bit more... gassy (sorry, there is no better way to put that). After eating fiber-rich food for … [Read more...]