Crazy? Yes, totally! A couple of days ago one of the instructors at the gym where I teach texted to…
Good morning, loves! I would love to share a recipe for a delicious smoothie I whipped up this morning for…
How are you, loves? I am feeling fantastic. I finished off day 1 of our 3-Day Green Smoothie Cleanse and…
Good morning, lovelies! So, the day is here--we are kicking off the 3-Day Green Smoothie Cleanse. For some of us…
(image courtesy of freedigitalphotos.net) In line with continuing our conversation on chemical free [healthy] personal care products, and as a precursor…
I feel like I lived in the eye of a tornado for the last couple of weeks--spinning and circling around.…
I woke up with no sense of hunger at all. It took me a couple of hours to get there,…
Yesterday was my birthday. It was amazing! Hubby took care of the breakfast, then we spiffed up and headed out…