nutrition

Moringa Protein & Energy Bar | All about Moringa

Right before moving from Ohio, I got an email from a sweet online acquaintance of mine, Karen. She told me about…

10 years ago

12 Reasons to Eat Potatoes | 12 Potato Recipes

I love receiving questions from Vegalicious readers and, even moreso, I love answering them. Each week I receive tens of…

11 years ago

Cruciferous Vegetables | A Superfoods Group

Lately cruciferous vegetables have become the subject of many studies and have proven to be the superfoods group like no…

11 years ago

Avocado Pit Benefits & Avocado Pit Green Smoothie Recipe

(image courtesy of freedigitalphotos.net) Yesterday was another "I am not so hungry" day.  I finished the smoothie I made, and about…

12 years ago