Everyone sweats! You sweat, I sweat, your momma sweats, and even your little ol' sweet granny sweats. In spite of the great American dream of designing sweatless armpits, sweating is human. Sweating is normal. But bad BO is not! I am a trainer by trade, so, sweating is a part of my job description. It's actually a badge of honor in my industry. However, I would sweat … [Read more...]
Posted on December 29, 2012 •
Everything You Need to Know About the Daniel Fast
In the beginning of each year thousands of believers in God (Jesus) are going on a Daniel Fast. While some fully understand what it is and how to do it, others are new to the idea of fasting and need more help than others. In the next few paragraphs I will talk about the What, Why and the How of the Daniel Fast. What is Fasting? Fasting ALWAYS involves FOOD! You … [Read more...]
Posted on November 2, 2011 •
How I Reversed Hypothyroidism Naturally… TWICE!
Just over a month ago, in the post Even Saints Miss the Mark Every Now and Then [Medication Free Pregnancy], I told you about my temptation to go on meds, for my once healthy thyroid, for the sake of my developing baby Sprout. It was a temporary temptation, however, and I resolved to forgo the "pleasure" of any possible side effects in lieu of a natural approach... once … [Read more...]
Posted on October 3, 2011 •
Dealing with the Feelings
Today marks the beginning of week #6 of our pregnancy. Our baby is now the size of a small pea: His facial features--eyes and ears--are becoming more developed, and I know he is going to be a looker. :) His little arms and legs are beginning to grow too, and his tiny heart is beating about 160 beats per minute. Ah, what a miracle of life! Meanwhile, my body is … [Read more...]
Posted on September 27, 2011 •
Curing Hypothyroidism Naturally {Few Words of Advice}
DISCLOSURE: The longer this post is out on the web, and the more attention and readers it draws, the more I am reminded to point people to the disclosure on my site--you will find it in the side bar, and you can find it here. In short, before you read this post, here is what you should know: This Blog [and this post] is for information purposes only. I, the author of … [Read more...]
Posted on June 17, 2011 •
Small Victories {Curing Hypothyroidism Naturally}
DISCLOSURE: The longer this post is out on the web, and the more attention and readers it draws, the more I am reminded to point people to the disclosure on my site--you will find it in the side bar, and you can find it here. In short, before you read this post, here is what you should know: This Blog [and this post] is for information purposes only. I, the author of … [Read more...]
Posted on June 3, 2011 •
Benefits of Dry Brushing Your Skin | How to Dry Brush
(image courtesy of freedigitalphotos.net) In line with continuing our conversation on chemical free [healthy] personal care products, and as a precursor to tomorrow's post, I wanted to touch on a subject still not well known in the mainstream of our society: Dry Brushing. I want to talk to you about What it is; Why do it [i.e. benefits to you] and How to do it. So, … [Read more...]
Posted on August 12, 2009 •
How to Reverse Hypothyroidism Naturally
DISCLOSURE: The longer this post is out on the web, and the more attention and readers it draws, the more I am reminded to point people to the disclosure on my site--you will find it in the side bar, and you can find it here. In short, before you read this post, here is what you should know: This Blog [and this post] is for information purposes only. I, the author of … [Read more...]
